A Hawaiian influenced massage, this temple style uses primarily forearm runs integrating movements that are circles and figure eights. The movements are designed to confuse the thinking mind and invite the client to surrender, letting go of anything that is no longer serving them and to receive more of their soul energy.
Hot stone massage therapy uses the direct heat of the stones to relax muscles, allowing the therapist access to deeper muscle layers. Combining hot stone with a full body massage provides a healing and very effective experience. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits, making infrared saunas one of the hottest therapies for overall healthier living. If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.